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July 20, 2026
You checked your step count. And somehow, even after walking around the office, running errands and taking the long way…
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July 18, 2026
Some foods just sound healthier than others. And when you see that “all-natural” or “plant-based” label, it’s easy to toss…
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July 14, 2026
Cold feet on a winter day are usually nothing to worry about. But if your feet are cold when the…
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July 09, 2026
Have you noticed your handwriting getting smaller, slower or more cramped? Sometimes your hands might feel stiff, or you could…
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July 07, 2026
A lump in your neck can make your mind jump to the worst-case scenario. But swollen lymph nodes are common,…
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July 06, 2026
Back pain from desk work is one of the most common complaints doctors hear. And while people tend to blame…
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July 04, 2026
Maybe you find yourself going to the bathroom more often than before. Or maybe you’ve dealt with pelvic pressure, bloating…
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July 03, 2026
Everyone wants to know if they’re aging well. But health isn’t just about what happens at your annual physical. It’s…
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June 26, 2026
In honor of the nation’s upcoming semiquincentennial, the America 250 | CT Commission has announced a major community wellness and…
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June 24, 2026
If you’re tired of achy knees after a long day, it might be time to take a look at your…