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September 30, 2024

5 Reasons to Eat More Squash

Squash isn’t just for fall—it’s a nutritious, versatile food that deserves a spot on your plate all year long. Packed [...]

September 27, 2024

What’s the Difference Between a TIA and a Stroke?

Most people are familiar the signs and symptoms of a stroke. But sometimes, the culprit is actually a transient ischemic [...]

September 27, 2024

Nutrition Smack Down: Which Protein Is the Healthiest?

Whether you’re a vegetarian or a self-proclaimed carnivore, protein is likely a staple of your diet. But is tofu king, [...]

September 26, 2024

5 Worst Shoes for Your Feet

These shoes were made for walking—or were they? When it comes to foot health, it turns out that not all [...]

September 25, 2024

Should I Get a Second Opinion on My Cancer Diagnosis?

When faced with a cancer diagnosis, it’s normal to have questions — and getting a second opinion can provide valuable [...]

September 23, 2024

5 Common Causes of Lung Cancer Besides Smoking

When you hear “lung cancer,” smoking is probably the first thing that comes to mind. And while it’s true that [...]

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