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October 07, 2023
We all love a colorful plate of food. But as it turns out, eating a variety of color foods means…
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October 02, 2023
Whether it started with college all-nighters or parenting newborns, many of us chug along on less sleep than recommended. But…
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October 02, 2023
Two out of every five adults are living with high cholesterol. And if you’re one of them, you may be…
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October 01, 2023
‘Tis the season of haunted houses and spooky costumes, which means it’s a good time to talk about fear and…
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September 30, 2023
Recovering from a stroke can be challenging, and at times, overwhelming. Even though recovery won’t happen overnight, there are things…
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September 29, 2023
Show of hands: Do you need to stop biting your nails? You’re in good company. “Nail biting is so common…
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September 27, 2023
Whether you’re headed back to the office or your kids are headed back to school, fall often brings busy mornings…
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September 26, 2023
A new option promises cost-effective relief for people experiencing multiple sclerosis relapses that don’t respond to other medications. Affecting almost…
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September 26, 2023
Seven floors above the hustle and bustle of doctor’s offices and patient rooms, a rooftop garden on the Conklin Building…
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September 26, 2023
Nowhere is safe during the opioid epidemic, including rural areas. “Right this moment, somewhere in Litchfield County, a member of…