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August 08, 2025
Prediabetes doesn’t always come with obvious symptoms – but that doesn’t mean it’s harmless. “Because it develops gradually, the early…
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August 04, 2025
Looking for a cheap, simple way to eat healthier? Add lentils to your list. These tiny legumes are packed with…
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June 23, 2025
A summer cookout is all about good company, sunshine and – let’s be honest – the food. From burgers and…
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June 19, 2025
Ever wake up with a burning feeling in your chest? Or a sour taste creeping up your throat? Acid reflux…
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June 17, 2025
It doesn’t take long for mosquito bites to go from annoying to unbearable – but they don’t have to ruin…
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June 16, 2025
You’ve heard it a million times: Eat more fruits and veggies. But in the summer, that’s a lot more realistic….
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June 12, 2025
From backyard BBQs to sweaty workouts, warm weather can do a number on your skin. Enter: heat rash. We asked…
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June 09, 2025
Are carbs really the enemy? Should you skip the sugar? And what about that low-fat salad dressing you’ve been buying…
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June 06, 2025
It’s nutty, fluffy and packed with nutrition — quinoa has earned its reputation as a superfood. But beyond the buzz,…
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May 01, 2025
They’re in your cereals, favorite candies, snacks and even medications. Any food that looks super bright? It’s probably because of…