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July 13, 2021
Nathan’s Famous International Hot Dog Eating Contest is almost as old as the hot dog. But not since the competition…
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June 28, 2021
In one of the year’s pinch-me scientific moments, chocolate with breakfast or even before bedtime helped burn fat and lower…
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June 14, 2021
“Game-changer” is the best way to describe the new medication approved by the Food & Drug Administration (FDA) for weight…
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June 03, 2021
Making one small change a day can improve both your nutrition and health. Try to make easy changes first and…
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October 30, 2020
Before you reach for that comfort food, consider that Quarantine 15. It’s real and it could be hard to shake….
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October 07, 2020
Would you trade 150 minutes of exercise a week for a 33 percent lower risk of dying than people who…
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March 20, 2020
Now that your gym is closed and you’re staying home because of the coronavirus (COVID-19) pandemic, it doesn’t mean you…
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January 13, 2020
Dr. Thomas J. Lane Director of the Weigh Your Options, The Hospital of Central Connecticut Just as the clock ticks…
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September 19, 2019
If the medications, shakes and diet plans don’t yield the weight loss results you want, the next step might be…
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May 23, 2019
Managing your weight is challenging, but it is one of the most important steps you can take for a healthier…