Sports Health Related News Stories

November 01, 2025

How to Start Habit Stacking to Build a Healthier You

You’ve heard it before: Changing your habits can change your life. But that’s easier said than done — especially when [...]

October 31, 2025

Don’t Ignore Back Pain. Do These 6 Exercises Instead

Back pain happens to almost everyone – whether it’s from lifting something wrong or just getting older. But with a [...]

October 30, 2025

Why Do I Feel Dizzy When I Stand Up?

You hop out of bed or stand up too quickly — and suddenly, the room tilts. Your vision blurs, maybe [...]

October 29, 2025

Does Cupping Actually Work?

Cupping therapy isn’t new — it’s been around for thousands of years, with roots in ancient Egypt, China, Greece and [...]

October 28, 2025

7 Common Causes of Night Sweats (and When to Worry)

Waking up drenched in sweat isn’t just uncomfortable — it can also be a clue that something’s going on with [...]

October 28, 2025

5 Things to Know Before Getting a Vasectomy Reversal

For many men, a vasectomy is a permanent decision. But sometimes, life changes – and so do family plans. The [...]

Sports Health at the Bone & Joint Institute